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How our Edamame Compares
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More Protein Than 2 Eggs!
Biena: 13g Protein
Boiled Eggs: 6g per egg -
Less Fat and Calories Than Nuts (+ More Protein!)
Biena: 130 Calories, 5-6g Fat
Mixed Nuts: 170 Calories, 15g Total Fat -
As Much (or More) Protein Than Meat Sticks
Biena: 13g Protein
Meat Sticks: 9-13g Protein -
Made with 100% Avocado Oil
The ONLY Roasted Edamame Snack
made with Avocado Oil. -
Protein that Travels with you!
No fridge? No fuss. This portable snack is ready with no prep, no mess.
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Ditch the Ick. Keep the Protein.
Tired of overly processed snacks? Go plant-based!
Read our Reviews
BIENA Best Sellers
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“I knew there had to be a better way.”
— POORVI PATODIA , FOUNDER & CEO
Hi, I’m Poorvi. I started Biena with a simple belief: you shouldn’t have to choose between a snack that tastes great and one that’s actually good for you. Since starting Biena in 2012, we’ve been on a mission to redefine snacking—making it easier and more enjoyable to eat nutritious, real food.

