Biena Blog

Biena Tailgate

Orange and yellow leaves; boots and scarves; pumpkin spice everything. These wonderful signs point to only one thing: tailgate season! Whether for football or soccer, home or away, nothing...

Biena Tailgate

Orange and yellow leaves; boots and scarves; pumpkin spice everything. These wonderful signs point to only one thing: tailgate season! Whether for football or soccer, home or away, nothing...

What Are Chickpeas And Are they Good For You? -...

Chickpeas are becoming one of the most sought after snacks in the world. People want a healthy alternative to chips, and this plant-based protein snack does the job. Biena takes...

What Are Chickpeas And Are they Good For You? -...

Chickpeas are becoming one of the most sought after snacks in the world. People want a healthy alternative to chips, and this plant-based protein snack does the job. Biena takes...

The Keto Diet: What to Know & What to Eat

Thinking about keto? Learn what it is, what to eat, and how snacks like Biena fit into the lifestyle—helping you enjoy tasty, keto-friendly options every day.

The Keto Diet: What to Know & What to Eat

Thinking about keto? Learn what it is, what to eat, and how snacks like Biena fit into the lifestyle—helping you enjoy tasty, keto-friendly options every day.

Biena Chocolate Chickpeas are Both Insanely Del...

By EJ Linehan Chocolate Chickpeas: A Healthy Snack for Kids and Adults Healthy chocolate sounds like an oxymoron, doesn’t it? Chocolate is known for being high in fat and sugar,...

Biena Chocolate Chickpeas are Both Insanely Del...

By EJ Linehan Chocolate Chickpeas: A Healthy Snack for Kids and Adults Healthy chocolate sounds like an oxymoron, doesn’t it? Chocolate is known for being high in fat and sugar,...

Tailgating with Biena Snacks

Get ready for game day with Biena! This roundup features better-for-you snacks that deliver bold flavor—suitable for tailgates without compromising taste.

Tailgating with Biena Snacks

Get ready for game day with Biena! This roundup features better-for-you snacks that deliver bold flavor—suitable for tailgates without compromising taste.

Fall into Flavor: How to Incorporate Biena into...

Whatever your fall plans are, chickpeas are a perfect companion for your colorful autumn adventures. As the leaves begin to change and a crisp chill fills the air, it's time...

Fall into Flavor: How to Incorporate Biena into...

Whatever your fall plans are, chickpeas are a perfect companion for your colorful autumn adventures. As the leaves begin to change and a crisp chill fills the air, it's time...