Biena Blog

Pass the Veggies! Plant-Based Diets Offer Plent...

How often were you told to eat your vegetables growing up? It’s no secret that veggies are healthy – they’re full of vitamins and minerals your body needs to stay...

Pass the Veggies! Plant-Based Diets Offer Plent...

How often were you told to eat your vegetables growing up? It’s no secret that veggies are healthy – they’re full of vitamins and minerals your body needs to stay...

Intermittent Fasting: Facts & Snacks

Would you choose to go long periods without eating? Many people do this every day as part of intermittent fasting. It’s a diet of sorts that sets time frames for...

Intermittent Fasting: Facts & Snacks

Would you choose to go long periods without eating? Many people do this every day as part of intermittent fasting. It’s a diet of sorts that sets time frames for...

Bag of Biena Barbecue Chickpea Snacks being picked up in the forest

Why Biena Snacks?

At Biena, we love a good snack – who doesn’t! Something with a light crisp, powerful flavor, and good-for-you benefits is our go-to. For a long time, it was difficult...

Why Biena Snacks?

At Biena, we love a good snack – who doesn’t! Something with a light crisp, powerful flavor, and good-for-you benefits is our go-to. For a long time, it was difficult...

Healthy Snack ideas from Biena Snacks

For all you snack food junkies, I hear your battle cry! Too often have we all felt the guilt of overindulging on snacks that are delicious but add little to no...

Healthy Snack ideas from Biena Snacks

For all you snack food junkies, I hear your battle cry! Too often have we all felt the guilt of overindulging on snacks that are delicious but add little to no...

Sweet & Savory Spring Salad

Spring means fresh fruits and tasty new flavor combinations! Get ready for warmer weather with this delicious sweet & savory spring salad featuring our classic Honey Roasted chickpea snacks as...

Sweet & Savory Spring Salad

Spring means fresh fruits and tasty new flavor combinations! Get ready for warmer weather with this delicious sweet & savory spring salad featuring our classic Honey Roasted chickpea snacks as...

Flavor Blasted Vegan “Lox” Salad

Sometimes salads need a refresh. Ditch the plain salad for this flavorful vegan “lox” salad with our NEW Lil’ Bit of Everything Roasted Chickpeas as a topper to add a...

Flavor Blasted Vegan “Lox” Salad

Sometimes salads need a refresh. Ditch the plain salad for this flavorful vegan “lox” salad with our NEW Lil’ Bit of Everything Roasted Chickpeas as a topper to add a...