Biena Blog

Pass the Veggies! Plant-Based Diets Offer Plent...

Discover how plant-based eating supports better health and why Biena snacks, with bold flavor and plant protein, are the right veggie-forward addition.

Pass the Veggies! Plant-Based Diets Offer Plent...

Discover how plant-based eating supports better health and why Biena snacks, with bold flavor and plant protein, are the right veggie-forward addition.

Intermittent Fasting: Facts & Snacks

Would you choose to go long periods without eating? Many people do this every day as part of intermittent fasting. It’s a diet of sorts that sets time frames for...

Intermittent Fasting: Facts & Snacks

Would you choose to go long periods without eating? Many people do this every day as part of intermittent fasting. It’s a diet of sorts that sets time frames for...

Bag of Biena Barbecue Chickpea Snacks being picked up in the forest

Why Biena Snacks?

Learn how Biena raises the bar in snacking—combining great taste, clean ingredients, and plant-powered nutrition for a truly better-for-you snack experience.

Why Biena Snacks?

Learn how Biena raises the bar in snacking—combining great taste, clean ingredients, and plant-powered nutrition for a truly better-for-you snack experience.

Healthy Snack ideas from Biena Snacks

For all you snack food junkies, I hear your battle cry! Too often have we all felt the guilt of overindulging on snacks that are delicious but add little to no...

Healthy Snack ideas from Biena Snacks

For all you snack food junkies, I hear your battle cry! Too often have we all felt the guilt of overindulging on snacks that are delicious but add little to no...

Sweet & Savory Spring Salad

Savor the contrast of this spring salad—sweet fruits, savory chickpeas, and seasonal greens come together for a refreshing dish full of flavor and nutrition.

Sweet & Savory Spring Salad

Savor the contrast of this spring salad—sweet fruits, savory chickpeas, and seasonal greens come together for a refreshing dish full of flavor and nutrition.

Flavor Blasted Vegan “Lox” Salad

Sometimes salads need a refresh. Ditch the plain salad for this flavorful vegan “lox” salad with our NEW Lil’ Bit of Everything Roasted Chickpeas as a topper to add a...

Flavor Blasted Vegan “Lox” Salad

Sometimes salads need a refresh. Ditch the plain salad for this flavorful vegan “lox” salad with our NEW Lil’ Bit of Everything Roasted Chickpeas as a topper to add a...