Biena: 13g Protein
Boiled Eggs: 6g per egg
Crispy Roasted
Edamame
Ridiculously Tasty.
Seriously Good For You.
SHOP EDAMAME
Crispy Roasted
Edamame
Ridiculously Tasty.
Seriously Good For You.
SHOP EDAMAME
Crispy Roasted
Edamame
Ridiculously Tasty.
Seriously Good For You.
As Seen In
See How Our Edamame Snacks Compare
More Protein Than
2 Eggs!
Less Fat and Calories Than
Nuts (+ More Protein!)
Biena: 130 Calories, 5-6g Fat
Mixed Nuts: 170 Calories, 15g Total Fat
As Much (or More)
Protein Than Meat Sticks
Biena: 13g Protein
Meat Sticks: 9-13g Protein
Made with 100%
Avocado Oil
The ONLY Roasted Edamame Snack
made with Avocado Oil.
Protein that Travels
with you!
No fridge? No fuss.
This portable snack is ready with no prep, no mess.
Ditch the Ick.
Keep the Protein.
Tired of overly processed snacks?
Go plant-based!
Read our Reviews
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Poorvi Patodia
Founder, Biena Snacks
Hi, I’m Poorvi!
Biena was started from a simple question: why do most snacks have zero nutrition?
Growing up - my mom made many different snacks from lentils and chickpeas. Curious to see if I could create something from these superfoods, I started experimenting in my kitchen.
Hundreds of trials later, I had it. Crispy, crunchy, irresistible snack that will actually power your day. Made from simple ingredients and loaded with plant-based protein and fiber, these were unlike anything else in the snack aisle.
We hope you enjoy eating them as much as we’ve enjoyed creating them!